“Developed over 30 years of clinical work, the scientifically validated IFS approach is filled with simple but powerful tools to treat many mental health issues by working with the various “parts” that clients find within themselves. IFS provides a masterful framework to help clients listen to and appreciate the value of each part — and then effectively works with each of them to achieve dramatic results.”
According to Psychology Today: “IFS therapy is used to treat individuals, couples, and families. It is an evidence-based approach that has been shown to be effective for treating a variety of conditions and their symptoms, such as depression, anxiety, phobias, panic, and physical health conditions such as rheumatoid arthritis, as well as improving general functioning and well-being.”
Inside the Revolutionary Treatment That Could Change Psychotherapy Forever
